Muscular strength is BEST described by __________. a. the ability of a muscle to contract repeatedly b. the average metabolic efficiency of muscles c. the force produced in a single maximum effort d. daily levels of physical activity and exertion
Muscular strength is BEST described by the option c.the force produced in a single maximum effort. The muscular strength is how much force the muscle can exert. It is not the same that muscular endurance, which refers to how many times the muscle can repeat an exertion.Muscular strength and endurance relief in different type of fibers. Muscular strength fibers are able to release quick bursts of energy.