Health
karrialbanese
15

How much excise should the avridge teenager get a day?

+1
(2) Answers
auliafima

People aged 13-18 should have 1 hour of physical activity a day 

MarlaTiger911

Answer: (at least) 1 hour per day Explanation/Calculation: Teens from ages 13-18 bodies are need lots of physical activities so that their body and brain will be ready for adulthood where your body and brain slows down. If you get lots of exercise in your teen years, it's very likely your health in adulthood will be healthy too.

Add answer