a consequence of yoyo dieting is that
Plenty of the yo-yo dieters are not aware of the serious effects and risk factors tagged along this weight-loss method. This weight-loss method results low energy levels because metabolism is slowed down as well. When the calories needed in the body to function is not enough, adjustments are made. These adjustments may lead to limited function of the brain, fatigue and anxiousness.
The body will actually store more fat around the waist. Just took the exam.